Why high performers outgrow niching down—and how alignment, identity, and harmonic branding create clarity, confidence, and sustainable growth.
executive athlete
Alignment Over Acceleration: Why Leaders Burn Out While Winning
Why high-performing leaders burn out while winning — and how alignment-first decision-making protects growth, relationships, and long-term success.
Why Burnout is a Hormone Problem; Not a Motivation Problem
Burnout isn’t a motivation problem—it’s hormonal. Learn how stress, dopamine, sleep, and nutrition impact performance and how to restore balance.
What Happened When I Finally Let It Be Easy
A leader’s reflection on surrender, forgiveness, and alignment—and why letting it be easy creates clarity, strength, and purpose.
When Growth Is Good — But Not Every Opportunity Is Yours
When growth accelerates, not every opportunity is aligned. Learn how leaders decide what to pursue—and what to protect—when abundance replaces scarcity.
Why Play Is the Missing Skill in Modern Leadership
Why play is essential to leadership, creativity, and team performance — and how modern leaders can use play as a competitive advantage.
How Champions Are Created: Lessons From the Boat to the Boardroom
Discover leadership and performance lessons from elite rowing coach Madeline Davis Tully. Learn how identity, consistency, and steady presence create champions in sport and business.
Athletes Are Leaders Built By Sport
Former NFL QB Christian Ponder reveals the truth about identity, leadership, and adversity after sport—and the lessons every leader can apply today.
When Letting Go is the Only Way Forward
A powerful story about alignment, letting go, and leading with intuition. Learn how to make hard decisions with clarity, ease, and embodied leadership.
Why People Power Builds Every Great Organization
Discover the leadership principles Shawn Richards shares on human capital, communication, and identity to help you grow as a more aligned, effective leader.
100+ Conversations Later: The Leader I’ve Become, the Truth I Stand In, and the Wisdom We’re Carrying Forward
Celebrating 100+ episodes, Mycal reflects on how these conversations shaped his identity, voice, and leadership—and the wisdom guiding the next chapter.
Healing Starts Within: The Simplicity of Starting with Peace
Learn why breath, prayer, nature, and removing sugar can transform your health and leadership. A simple path to peace, presence, and power.