Tiffany Harlan is the founder of Composition ID. Based out of Washington, D.C. she leveraged her interest in fitness, nutrition and bioenergetics into building a truly impactful company. She took a technology exclusive to the sickest end of the health spectrum or the most elite in performance and brought it to the general public who should have access for an idea of where their health, performance and body composition is. Not only are clients empowered with this informations, they are then able to put together a plan to make strategic changes for the betterment of their health and fitness. In this conversation we discuss:
Why diet culture is keeping America fat
The dark side of pharmaceutical weight loss interventions
How CompID came to be
Peter Atilla’s “Outlive” is the new fitness Bible
The struggles of bouncing back postpartum
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