Alyssa Murray: Overcoming Anxiety

Alyssa Murray (@jinxxcityyy) is a Performance Consultant at Next Level. She is currently going after her DPT at AT Still in Phoenix, AZ since hanging up her cleats after an incredibly successful collegiate and professional soccer career. In this conversation we discuss:

Tips and Tricks to Get Back on Track when You Fall Short of your Goals

Life Hacks to Overcome Anxiety

Why Doing Hard Things is a Good Thing

How Getting Benched Was One of the Best Things that Ever Happened

Reframing Adversity

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