Discover how Quincy Gregg turned hockey discipline and global travel into lessons on resilience, curiosity, and leadership. Learn how to apply them in your own life.
ALIGNMENT FIRST PODCAST
Mycal Anders has spent decades watching talented leaders optimize the wrong things. The hustle is there. The strategy looks good. But something’s off.
This podcast is about finding it. Each week Mycal sits down with leaders, founders, and guests who are figuring out what aligned work actually looks like — and talking about it honestly.
Alignment first. Progress always.
Unlock Calm and Resilience Through Sound and Vibration
Discover how sound and vibration technology retrains your nervous system for calm, resilience, and peak leadership. Learn why stress isn’t the enemy—living there is.
Build Presence with a Transition Routine
Struggling to leave work at work? Discover a 2-minute transition routine that resets your mind, restores presence, and helps you reconnect at home.
Modernizing Breast Milk: Freedom for Moms, the Best Start for Babies
Milk by Mom’s Tirza Hova shows how freeze-dried breast milk delivers formula-level freedom with breast-milk benefits—while families build systems that actually support mom, baby, and work.
Kirk Artman: Living Life On My Terms
Greg Pignataro, co-founder of Enlightened Health and a Guinness World Record holder for Nordic curls. Greg brings a powerful blend of performance coaching, somatic integration, and emotional healing to the world of strength and conditioning. From collegiate soccer injuries to pioneering emotional pain mapping through the body, Greg’s journey proves that building stronger athletes starts between the ears.
Find Your Alignment: How Decisiveness Unlocks Momentum
Discover how decisiveness, alignment, and reflection create momentum in life and business. Learn the sweet spot for lasting progress today.
From “Scale or Bail” to Self-Mastery: How Ownership, Discipline, and Better Communication Rewire Your Results
Mindset coach Aaron Morrison shares how taking ownership, anchoring discipline, and communicating about emotions (not from them) can end wasted potential and accelerate growth.
Greg Pignataro: What Your Body is Telling You
Greg Pignataro, co-founder of Enlightened Health and a Guinness World Record holder for Nordic curls. Greg brings a powerful blend of performance coaching, somatic integration, and emotional healing to the world of strength and conditioning. From collegiate soccer injuries to pioneering emotional pain mapping through the body, Greg’s journey proves that building stronger athletes starts between the ears.
Eryk Anders on Walking Away & the Power of Self-Awareness
UFC veteran Eryk Anders on self-awareness, walking away on his own terms, fatherhood, and building a gym after fighting.
Rebuilding Structure After Sport
Former athlete Brett Stern shares how he rebuilt discipline after sport, turned lessons from tennis into business success, and launched OneThrive to help others thrive.
How Storytelling Unlocks Trust and Influence
Learn how storytelling transforms leadership by creating trust, connection, and influence. Discover how reframing your story can unlock impact.
Mike Christensen: Camaraderie Through Shared Adversity
Army vet and entrepreneur Mike Christensen opens up about reintegration, leadership beyond service, and how his nonprofit Freedom for Heroes is saving lives through community.