“Performance coach Greg Pignataro shares how emotional trauma hides in physical pain—and why real healing starts with building trust between your mind and body.”
Mycal
From Combat to Custom Homes: Mike Christensen on Healing Through Purpose
“Army vet and entrepreneur Mike Christensen opens up about reintegration, leadership beyond service, and how his nonprofit Freedom for Heroes is saving lives through community.”
Grit, Grief, and Gaux: Margaux Alvarez on Purpose-Driven Living
“Learn how grief sparked Margaux Alvarez’s path from elite athlete to purpose-driven entrepreneur, and how you can apply her mindset to your own journey.”
Zac Palmer: Upgrade Your Agreements to Master Growth & Communication
“Zac Palmer shares how updating your agreements and surrounding yourself with high-integrity people accelerates growth, communication, and leadership.”
When Life Feels Heavy, Just Take the Next Easiest Step
“Progress starts with one simple action. Learn how to build momentum through small wins, aligned mindset, and daily practice. Join the Alignment Village.”
Brent Perkins: Build Your Capacity
https://open.spotify.com/episode/5MhSJCKAQyxAbuUsk5NW7C?si=38ff87acdf7b4f2e Welcome to another episode of Progress Always, where Mycal sits down with Brent Perkins, the founder of Three X Bold, a coaching practice that helps men expand their capacity as fathers,...
Dr Ryan Brown: Happiness is a Practice
https://open.spotify.com/episode/4XkbZzkWTBlFyJLMih2wwK?si=612fe622fe3040dd In this episode of Progress Always, Mycal Anders reconnects with his old roommate from the good old days training and slinging gym memberships at Gold's Gym in Dallas, TX. Dr. Ryan Brown. Ryan...
Aaron Velky: Living Your Vision
https://open.spotify.com/episode/6AEw7q5wLypCtrMprqTVfS?si=edc56c36d5c2441a In this episode of Progress Always, Mycal Anders is joined by Aaron Velky, founder of Get Out of Your Own Way and creator of the Living Vision Program to dive deep into personal growth,...
Niko Arapkiles: Build Your Vision Espresso
https://open.spotify.com/episode/2upB5rprR06qGsP7oQbwWl?si=beff58a240ef4dec In this episode, I sit down with Niko Arapkiles, the founder of Vision Espresso. We dive deep into how to tap into your highest self by turning your vision into an emotional, cinematic daily...
Michael R Hunter: The Two Most Spiritual Things You Can Do
https://open.spotify.com/episode/2zjUhAUWnk5IuCAIB0yKxw?si=gXQLPNvmTUamJuLlNNw3lQ In this episode of Progress Always, Mycal Anders sits down with Michael Hunter, the founder of PersonalBrand.com and SpiffyCheckouts.com, to discuss his journey through entrepreneurship,...
Joe Tepe: The Hospitality of Fitness
https://open.spotify.com/episode/1JJOKAh1Btc600rg1IA96I?si=S6W9LSJkQu6emHuhlv8TOg In this episode of Progress Always, Mycal Anders sits down with Joe Tepe, the founder of The Strip CrossFit and several other fitness ventures in Las Vegas. He has created a unique gym...
Jonathan De Friess: Prioritizing Peace
https://open.spotify.com/episode/0x9FDul2GR6WakhkfVmsD3?si=JFY8ohGXS8m4qkGjUFomJQ In this episode of Progress Always, I sit down with Jonathan De Friess, a true example of transformation, from overcoming addiction to becoming a gym owner and now excelling in sales....