This week on Progress Always, we connect with Kris Soderberg, founder of Iron Influence. As a coach specializing in helping men and fathers, Kris focuses on refocusing their time and energy to become better partners and providers. His journey with fathers began in his own childhood, realizing the power of mentorship at a young age. Kris made it his lifeβs mission to unlearn and relearn patterns and behaviors picked up from his parents, helping his clients do the same to enhance both their personal and professional lives. Episode Highlights: 1. Family Spells LOVE: T-I-M-E
- Kris emphasizes that family time is not about quantity but quality, underscoring the importance of intentional, meaningful interactions.
2. Impact of Influential Authors
- He shares how authors like Earl Nightingale and Greg McKeown have profoundly impacted his life and coaching practice.
3. Triggers as a Call to Heal
- Kris discusses the idea that our triggers are signals for healing, urging us to address underlying issues.
4. The βKnowing-Doingβ Gap
- He explores the common gap between knowing what to do and actually doing it, providing strategies to bridge this gap.
5. Ethical Selfishness
- Kris talks about the importance of being ethically selfish, taking care of oneself to be better equipped to take care of others.
Join us for an inspiring conversation with Kris Soderberg as we delve into the intricacies of time management, personal growth, and the dynamics of family relationships. Don’t forget to like, comment, and subscribe for more insights on personal and professional development. π Connect with Kris Soderberg and Learn More:
- Β Β /Β kris-soderberg-011b054Β Β
- Instagram: @kris__with_a__k
π Referenced Authors and Books:
- Earl Nightingale:
- https://earlnightingale.com/
- Greg McKeown:
- https://gregmckeown.com/
- Instagram: @gregorymckeown
- LinkedIn: Β Β /Β gregmckeownΒ Β
Thank you for joining us this week! Make sure to check out the links above to connect with Kris and explore the resources mentioned in this episode. Until next time, keep progressing always!
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