In this episode of Progress Always, Mycal Anders reconnects with his old roommate from the good old days training and slinging gym memberships at Gold’s Gym in Dallas, TX. Dr. Ryan Brown. Ryan is a metaphysical teacher and the founder of Fit Minds, a platform dedicated to training the mind in alignment with one’s true self. He uses metaphysics and energy practices to help people achieve higher consciousness and unlock their potential. They discuss their journey from working together in the fitness industry to pursuing higher consciousness and the alignment of mind, body, and spirit. Ryan shares how his personal transformation led him to metaphysics and how he now helps others find fulfillment through living authentically.
Key Takeaways:
1) Ryan reflects on the time we spent together in Dallas, revealing how our genuine desire to help others in fitness led to success and new opportunities.
2) He shares his journey from working in a corporate franchise to making a life-changing move to California and eventually shifting to metaphysical practices.
3) The conversation explores the concept of “energy” being the governing force of the material world. Ryan emphasizes the importance of living in alignment with your true self and how this creates a powerful vibrational frequency that attracts opportunities and people into your life.
4) Ryan explains how he came to realize the importance of plant medicine in his journey. What started as a conventional path soon turned into an exploration of higher consciousness and spiritual practices.
5) He shares how this practice has helped him align with his higher self and embrace the universal truth that everything is energy.
6) The discussion touches on the concept of non-local realism, where science and spirituality intersect, validating what spiritual practices have been teaching for thousands of years.
7) Ryan encourages listeners to find their own authentic path and let go of external validation.
Quotes:
• “Life doesn’t care about what you’re doing. It cares about who you are while you’re doing it.” – Ryan
• “You can’t change your clients or anyone around you, but you can change yourself, and that will inspire others to follow suit.” – Ryan
• “Your vibration will dictate the people and opportunities that are attracted to you.” – Ryan
• “Life is meaningless except for the meaning you give it.” – Ryan
• “If you want to be a great baseball player, you need to practice. If you want to be happy, you need to practice that inner work.” – Ryan
Keep Up w/ Dr Brown here:
- Website: FitMindsUnited.com
- – TikTok: Fit Minds Progress Always.
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